In the bestseller "Coming to Our Senses," internationally renowned author and meditation teacher Kabat-Zinn made clearer than ever the connection between mindfulness and spiritual well-being. Now he offers this beautifully illustrated collection of 108 verses excerpted from that acclaimed work.
Arriving at Your Own Door: 108 Lessons in Mindfulness正念的108堂课程
Jon Kabat-zinn (作者)出版社: Hyperion; 1 (2007年11月1日)
平装: 160页
正文语种: 英语
ISBN: 1401303617
条形码: 9781401303617
商品尺寸: 14.2 x 14.1 x 1.2 cm
商品重量: 145 g
ASIN: 1401303617
作者简介
Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as Professor of Medicine emeritus. He leads workshops on stress reduction and mindfulness for doctors and other health professionals and for lay audiences worldwide. He is the bestselling author of Wherever You Go, There You Are and Full Catastrophe Living, and, with his wife Myla Kabat-Zinn, a book on mindful parenting, Everyday Blessings. He was featured in the PBS series Healing and the Mind with Bill Moyers, as well as on Oprah. He lives in Massachusetts.
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