考夫曼(Kaufman)自我实现特质量表
作者: Kaufman / 2474次阅读 时间: 2018年12月11日
来源: mints 译 标签: Kaufman 考夫曼 马斯洛 人本主义 自我实现
www.psychspace.com心理学空间网

Characteristics of Self- Actualization Scale (N = 522).
自我实现特质量表


Continued freshness of appreciation (a = .77)
持续更新的自我认识

  • I can appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder, and even ecstasy, however stale these experiences may have become to others.
    我可以一遍又一遍地、新鲜而天真地欣赏生活中的基本财富,带着敬畏、愉悦、惊奇,甚至狂喜的心情,不管这些经历对于其他人来说多么陈旧。

  • A sunset looks just as beautiful every time I see one.
    每次我看到日落,它看起来都一样美丽。

  • I often feel gratitude for the good in my life no matter how many times I encounter it.
    不管我遇到多少次,我总是对生活中的好事心存感激。


Acceptance (a= .71)
接受

  • I accept all sides of myself, including my shortcomings.
    我接受我自己的一切,包括我的缺点。

  • I accept all of my quirks and desires without shame or apology.
    我接受我所有的怪癖和欲望,没有羞耻或歉意。

  • I have unconditional acceptance for people and their unique quirks and desires.
    我无条件地接受人们以及他们独特的怪癖和欲望。


Authenticity (a = .74)
真实性

  • I can maintain my dignity and integrity even in environments and situations that areundignified.
    即使在不体面的环境和情况下,我也能保持我的尊严和正直。

  • I can stay true to my core values even in environments that challenge them.
    即使在挑战自我价值的环境中,我也能忠实于自己的核心价值观。

  • I take responsibility for my actions.
    我为自己的行为负责。


Equanimity (a= .79)
平等(a=.79)


  • I am often undisturbed and unruffled by things that seem to bother most people.
    我经常被那些似乎困扰大多数人的事情所困扰。

  • I am relatively stable in the face of hard knocks, blows, deprivations, and frustrations.
    面对沉重的打击、重击、剥夺和挫折,我比较稳定。

  • I tend to take life's inevitable ups and downs with grace, acceptance, and equanimity.
    我倾向于以优雅、接受、以及平静的心态看待生活中不可避免的起伏。

Purpose (a = .86)
目标(a=.86)


  • I feel a great responsibility and duty to accomplish a particular mission in life.
    我觉得在生活中完成一项特殊的任务是巨大的责任和义务。

  • I feel as though I have some important task to fulfil in this lifetime.
    我觉得我这一生中似乎有一些重要的任务要完成。

  • I have a purpose in life that will help the good of humankind.
    我的人生目标之一是对人类有益。

Efficient perception of reality (a= .65)
对现实的有效感知

  • I often have a clear perception of reality.
    对于现实,我经常有清晰的感知。

  • I am always trying to get at the real truth about people and nature.
    我总是试图了解人与自然的真相。

  • I try to get as close as I can to the reality of the world.
    我尽量接近世界的现实。


Humanitarianism (a = .82)
人本主义(a=.82)


  • I feel a deep sense of identification with all human beings.
    我对所有人都有一种深切的认同感。

  • I feel a great deal of sympathy and affection for all human beings.
    我对全人类深表同情和热爱。

  • I have a genuine desire to help the human race.
    我真诚地渴望帮助人类。


Peak experiences (a = .77)
高峰体验(a=.77)


  • I often have experiences in which I feel new horizons and possibilities opening up for myself and others.
    我经常有这样的体验,在这些的体验中,我感觉到自己和他人打开了新的视野和可能。

  • I often have experiences in which I feel a profound transcendence of my selfish concerns.
    我经常有这样的体验:我深切地超越了我的自私。

  • I often have experiences in which I feel one with all people and things on this planet.
    我经常有这样的体验,在这个经历中,我感觉自己与这个星球上的所有人和事物融为一体。


Good moral intuition (a = .72)
良好的道德直觉(a=.72)

  • I trust my moral decisions without having to deliberate too much about them.
    我相信我的道德决定,而不必考虑太多。

  • I have a strong sense of right and wrong in my daily life.
    在日常生活中,我具有强烈的是非感。

  • I can tell deep down" right away when l've done something wrong.
    当我做错事时,我可以马上从内心深处分辨出来。



Creative spirit (a = .77)
创新精神

  • I have a generally creative spirit that touches everything I do.
    我有一种普遍的创造精神,触及我所做的一切。

  • I bring a generally creative attitude to all of my work.
    我对我的所有工作都抱有一种普遍的创造性态度。

  • I am often in touch with my childlike spontaneity.
    我经常触及到自己孩子般的自发性。


https://scottbarrykaufman.com


Kaufman, SB. (2018). Self-Actualizing people in the 21st century: Integration with contemporary theory and research on personality and well-being.Journal of Humanistic Psychology. doi:10.1177/0022167818809187www.psychspace.com心理学空间网
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